PEANUT BUTTER BANANA SPLIT BREAKFAST PARFAITS
RECIPE TYPE
Vegetarian, Under 30 min
SERVES
4
Prep Time: 10 min
Cook Time: 30 sec
Ingredients
1/3 cup Longo’s 100% All Natural Smooth Peanut Butter
2 tbsp Longo’s Pure Maple Syrup
2 tbsp water
1 large banana, sliced and divided
3 cups thick Greek plain or vanilla yogourt, divided
1 1/2 cups Longo’s Coconut Hemp or Maple Almond Granola, divided
Half a 300g pkg each Longo’s Fresh Cut Pineapple and Longo’s Fresh Cut Strawberries, divided
Directions
Warm peanut butter with maple syrup and water in the microwave for 30 seconds; stir until smooth.
Divide banana between 4 pint jars; top each with 1/4 cup yogourt, 2 tbsp granola and a rounded teaspoon of maple-peanut butter mixture. Repeat layers of fruit, granola and maple-peanut mixture twice, using pineapple followed by strawberries instead of bananas for the second and third layers. Serve immediately.
(Make-ahead: Parfaits can be capped and reserved in the refrigerator for up to 1 day.)
A Dash of Advice
NUTRITIONAL INFORMATION
Per serving: 500 calories
Protein 27g | Fibre 7g |
Fat 21g | Sugar 34g |
Carbs 58g | Sodium 125mg |
