JACK-O'-LANTERN STUFFED PEPPERS
RECIPE TYPE
Turkey
SERVES
4
Prep Time: 15 min
Cook Time: 40 min
Ingredients
1 lb. (450 g) extra-lean ground turkey
1/2 cup Bull's-Eye Bold Original Barbecue Sauce
1/2 cup water
1 cup cooked long-grain brown rice
1 cup Cracker Barrel Shredded Double Cheddar Cheese
1/2 cup chopped fresh cilantro
2 green onions, chopped
4 large orange peppers
Directions
Heat oven to 400ºF.
Cook turkey in large skillet on medium heat until done, stirring occasionally. Stir in barbecue sauce and water; simmer on medium-low heat 5 min., stirring occasionally. Remove from heat. Add rice, cheese, cilantro and onions; mix well.
Cut tops off peppers; reserve for later use. Remove and discard membranes and seeds from insides of peppers. Use paring knife to carefully cut out small shapes in sides of peppers to resemble jack-o'-lantern faces as shown in photo.
Spoon rice mixture into peppers; replace tops. Place in 9-inch square pan sprayed with cooking spray.
Bake 35 to 40 min. or until peppers are tender.
NUTRITIONAL INFORMATION
| 32g protein | 3g fibre |
| 16g fat | 15g sugars |
| 30g carbohydrate | 500mg sodium |
