GREEN GODDESS VEGGIE BURGERS
RECIPE TYPE
Vegetarian
SERVES
4
Prep Time: 20 min
Cook Time: 12 min
Ingredients
Green Goddess Sauce:
1/4 cup packed fresh parsley leaves
1/4 cup packed fresh Longo’s Basil
1/4 cup packed fresh Longo’s Mint
2 green onions, chopped
1 clove garlic, minced
1/4 cup plain Greek yogourt
2 tbsp Longo’s Mayonnaise
2 tbsp Longo’s Extra Virgin Olive Oil
1 tsp grated lemon zest
2 tbsp lemon juice
1/2 tsp each salt and pepper
1 pkg (420g) Longo’s Chickpea Veggie Burgers
4 Dempster’s Signature Gold Buns
1 cup Longo’s Baby Arugula
1 small, ripe avocado, pitted and sliced
16 thin cucumber slices
4 Longo’s Provolone Cheese Slices
4 slices tomato
4 slices red onion (optional) 1 cup sprouts (optional)
Directions
Green Goddess Sauce: In small food processor, pulse together parsley, basil, mint, green onions and garlic until coarse. Add yogourt, mayonnaise, oil, lemon zest, lemon juice, salt and pepper; pure´e until smooth. Refrigerate until needed.
Grill veggie burgers on preheated greased grill over medium heat, turning occasionally, for about 12 minutes or until thermometer registers 165°F. Lightly grill buns.
Place burgers on bottom buns and top with Green Goddess Sauce, arugula, avocado, 4 cucumber slices, provolone, tomato, red onion and sprouts, if using. Cover with top bun.
NUTRITIONAL INFORMATION
Protein 20g | Fibre 10g |
Fat 36g | Sugar 10g |
Carbs 63g | Sodium 1250mg |
