CRISPY FISH AND BACON SALAD
RECIPE TYPE
Fish and Seafood, Pork, Under 30 min
SERVES
4
Prep Time: 5 min
Cook Time: 15 min
Ingredients
1 pkg (400g) Longo's Lemon Pepper Breaded Sole Tenders
8 slices bacon
3/4 cup Longo’s Balsamic Dressing
1 bag (397g) coleslaw
4 cups Longo’s Baby Spinach
Directions
Place sole tenders on baking sheet lined with Longo’s Essentials Parchment Paper and bake in preheated 425°F oven for 14 to 16 minutes, turning once halfway through, or until crisp and golden.
Meanwhile, cook bacon in large skillet over medium-high heat for about 8 minutes, turning occasionally, until crispy. Remove bacon to plate lined with paper towel. Measure 1/4 cup of the bacon drippings and place in large bowl. Whisk in balsamic dressing and 1/2 tsp each salt and pepper.
Toss coleslaw with spinach and bacon dressing. Chop cooked bacon and toss to combine. Divide salad among plates and top with fish to serve.
NUTRITIONAL INFORMATION
Per serving (1/4 recipe): 530 calories
Protein 22g | Fibre 4g |
Fat 38g | Sugar 6g |
Carbs 27g | Sodium 1240mg |
