APPLE CHEDDAR SPROUTS SLAW
RECIPE TYPE
Vegan, Appetizers
SERVES
6 to 8 as an appetizer
Prep Time: 20 min
Grill Time: 10 min
Cook Time: 15 min
Ingredients
1 lb Brussels sprouts or 1 pkg (400g) Longo’s Halved Brussels Sprouts
1 large red apple, diced
1 cup grated old white cheddar cheese
1/2 cup Longo’s Dried Cranberries
1/2 cup Longo’s Chopped Pecans or slivered almonds, toasted (optional)
Directions
Halve sprouts (if needed); slice halved sprouts crosswise into a coarse shred. Combine with apple, cheese, cranberries and pecans, if using.
Dressing: Whisk vinegar with shallot, mustard, maple syrup, horseradish, saltand pepper; whisk in oil until combined. Toss the sprout mixture with dressing to combine.
A Dash of Advice
If making ahead, choose an Ontario red apple that is less likely to brown, such as Empire, Courtland, Ambrosia or Gala.
NUTRITIONAL INFORMATION
Per serving (1/2 cup): 120 calories
| Protein 2g | Fibre 2g |
| Fat 9g | Sugars 6g |
| Carbs 10g | Sodium 160mg |
